For playing on a safe side, all you need is proper sparring technique and access to all those safety gears that are required in boxing. Consider wearing each and every safety gear from the knee & elbow pad to the mouth guard. Though most people realize the worth of wearing a mouth guard in martial art games, there are still many who aren’t aware of the benefits these gear provide.
Every instructor should make his students wear a boxing mouth guard during the warm up, drills, rolling, and conditioning sessions. These soft, yet uncomfortable plastic pieces should be there in your jaw, before stepping out on a mat.
Some reasons that provoke the need of wearing a mouth guard are:
- They protect your teeth
This is the most obvious reason why players often use these safety gears. Since boxing is a punching game, even an accidental punch on your face can make your tooth fall. The only way to prevent lost or loose teeth is to wear a quality mouth guard during the matches and training sessions.
- Help prevent brain damage
Though it might sound strange, but mouth guard protection is somehow related with the brain. If you get a direct hit over your loose jaw, there are great chances that you’ll experience a knockout and blurry vision. As jaw is attached to the skull, a slam on the jaw will surely have a drastic effect on your brain.
The ultimate effect you’ll receive is loss of consciousness. In contrast, a mouth guard assists in keeping the jaw at its place during impact. This means both your neck and skull will remain stabilized and simultaneously a serious brain injury will be prevented.
- They enhance performance
Though mouth guards are soft to bite, they can impair the normal breathing in some way. Most of the boxing instructors believe that they are responsible for inducing mild hypoxia which is considered a beneficial adaptation for athletes. Some of the studies show that wearing a mouth guard do have some positive psychological effects. It basically makes a boxer toughen up his mentally thinking that he is safe and can play in a better manner, without worrying about any risk for injuries.
These are the damn good reasons that promote the benefits and need of wearing a mouth guard during boxing. If you are looking for the best martial art safety gears and online boxing gloves, Benza Sports is here to assist you. We are an online supply store for boxing and martial art equipments.
The foremost thing that comes to mind while talking about boxing is a pair of boxing gloves. Though shoes are not the first piece of equipment to be thought of, having a good pair of boxing shoes is essential for comfort and confidence.
Unlike running shoes that are manufactured with a thick rubber sole for shock absorption, boxing shoes consist of a thin sole that helps in landing your feet sprightly. These lightweight shoes enable a player to push off the ground quickly with ease. Moreover, they offer additional support and balance that are critical needs of the boxing sport.
Few things to keep in mind while selecting the perfect boxing shoes are:
Before buying a pair of shoes, understand your needs and level of comfort you want. Most of the players want extra support to their feet while playing. For such individuals, supportive traditional high-cut boots are beneficial. Though they offer support, these boots may feel to be uncomfortable, cumbersome and restrictive for daily use.
If you are looking for comfortable and lightweight boots, then low cut boxing shoes are extremely recommended. Since they are shorter, they allow rotation og ankle at a greater rotation angle. Just going through product details aren’t the best idea to buy shoes, try to buy both of them to experience which one works better for your feet.
Boxing shoes are made of specialized material compared to the regular sport shoes. They are specifically designed to enhance comfort and performance of a player. Most of the manufacturers use leather or suede material for the body of the shoe, since these materials are flexible and lightweight.
Doesn’t matter, which material you are choosing, just remember that your shoes are an extension of yourself and should make you feel like you’re not wearing anything. In other words, buy boxing shoes that are extremely comfy and offer ample breathing ability to your foot.
Sole is the last thing to consider when it comes to boxing shoes. Since grip and contact to the ground is something that makes you stand property, select shoes that offer overall mobility. The material and design of the sole plays a critical role in improving your performance during the training session or final match.
If your pair of shoes offer good mobility, you can easily and quickly change your posture and direction. The most commonly found soles are made of rubber or form of non-stick material. Shoes that consists of a thinner sole can help in making better grip and full-contact with the ground along with preventing slips.
These are the few things to consider before buying boxing shoes. If you are looking to buy best shoes for boxing for an online purchase, visit our shopping section at Benza Sports.
If you are a novice to the sport of boxing and doesn’t know what glove type will work best for you, don’t worry. To save you from wasting money, we have accomplished a detailed list of glove categories that are suitable for practicing, warming up and kick boxing sessions. Each glove type serves a specific purpose, therefore, before choosing a glove one should be aware of his boxing needs and purpose.
If you are a novice in the world of boxing, you will surely find a huge array of boxing gloves with several styles, sizes, prices, weights and brands. With this wide variety, you may feel overwhelming as to which ones are going to be the best match for your requirements.
Whether you are an expert or an aspiring boxer, it is incredibly essential to keep your gear clean. If you use boxing gloves on the daily basis, the smell of sweaty gloves after an intense boxing session is something that you deal with daily. If you have ever left the pair of boxing gloves in the gym bag overnight, they can become smelly.