Does your kid or perhaps, you love taekwondo? Well, you must have also considered buying the best shoes for yourself! We have covered some points or considerations to keep in mind while choosing the right taekwondo shoes for you.
First thing first, they should be comfortable. Of course, until the shoes are comfortable and fit your feet, you won’t be able to take one step in those! Make sure that they are light leather and padded too. Moreover, it should protect your feet when you kick a heavy bag or a hogu while practicing. The sole of the taekwondo shoes should have traction circles that help in moving well while working on kicks. They are highly useful when you practice on the training mats. They give good control and movement while working on the kicks.
Structure of the Taekwondo Shoes
Most of the taekwondo kicks are from the top of the foot. And, this is why taekwondo shoes have soft cushions to protect feet and ankles from injury during the practice. And, these days are made of good leather in order to provide comfort and protection.
Size of the shoes
Get the right fit for your feet. Too small can cause foot problems. Whereas, wearing big shoes will be loose and not allow the right hold on it. Therefore, the practice sessions will become troublesome and painful in some cases. Thus, you have to make sure that the shoe size you choose is right.
Color and Style of the shoes
We all have different preferences and choices when it comes to choosing the colors and styles for the shoes. Not everyone is a fan of black and white shoes. Thus, depending upon the brand or store you choose to get your choice of colors.
Want to buy the right taekwondo shoes for yourself? Visit Benza Sports today. You will get a variety of options as per your choice! Visit today.
We all love to stay fit and are indulged in some or the other sports. Thus, if you are the one who is really excited about Boxing. Then, you need to understand certain rules and learn about the gears involved for the same. The most important sports gear for this sport is Boxing gloves.
Are you looking for your boxing gloves? Not sure which one suits you the best. Well, today we are here with a quick checklist to go through before choosing your Boxing Gloves. It takes a few minutes and you will have the right gears in your hands, literally!
Let’s waste no more time and get on to the tips to choose the best boxing gloves.
Tips to Choose Boxing Gloves
Choosing the boxing gloves might seem a really handy task. In fact, it is the easiest and subtle thing while boxing. When you decide on the boxing gloves, it depends upon the level of expertise. If you are a beginner or a novice, you will have to have boxing gloves that allows you more safety and you can handle the weight of. Basically, there are two criteria of choosing the right boxing gloves- perspiration wicking and durability.
What is your level? Are you a beginner, an intermediate or an advanced boxer? If you are new to boxing, then go for gloves that have good palm ventilation. And, if you are an advanced boxer, then you can go for the advanced gloves that have a thicker outer layer.
Consider the Size
Every boxing glove has specific sizes as per the person wearing it. This relates the weight of the boxer and the boxing gloves.
- 6 oz< 50 kg
- 8 oz 51 to 63 kg
- 10 oz 64 to 74 kg
- 12 oz 75 to 90 kg
- 14 and 16 oz> 90 kg
Are you looking for boxing gloves that allow you all the flexibility? Reach out to Benza Sports today.
Heading out for your gym? Did you pack all your essentials in the gym bag? It happens normally, that we visit the gym, do our workout but cannot find that one thing we are desperately looking for! It can be anything- whether it is your headphones or your favorite towel or even your gym shoes.
Here is a list of 8 essentials that your gym bag must have, no matter what kind of training you are involved in!
If you are not wearing your workout clothes to the gym, then make sure you have a fresh set of clothes to wear. It should be breathable and with a good-fitting T-shirt, pants and socks.
Water is a gem for all us living creatures. Carry your own water when you are leaving for the gym. Repeating trips to the water dispenser can be a distraction.
Music hurts no one. In fact, it helps in concentrating more on the activity, thus improving the performance of the individual. But, of course, you would not want to disturb others.
Keep a track of your workout to stay on track with your specific goal.
A towel is a must because you do not want to be looking all sweaty and sticky after a workout and wet after the post-shower session.
Hair Ties and Brush
Have long hair? Carry your choice of ties to keep them away from creating a fuss while working out.
Flip Flops or Shower Shoes
You need to have flip-flops or shower shoes when you hit the post-workout shower in the gym to clean yourself.
Deodorant and Face Wipes
Want to smell and look as good as you were while you entered the gym/ Then, make sure to carry the face wipes and deodorant!
Are you looking for a gym bag? Then, visit Benza Sports today to choose your favorites.
Today we all have become a part of healthy living, which includes staying fit and doing exercise. Exercise mats are beneficial to us in a lot of ways. They provide a comfortable space for us to work out and helps us avoid injuries.
Let me help you with some of the main reasons why to use an exercise mat.
Support and Safety
An exercise mat prevents us from getting injured, mainly if we exercise on a slippery or plain surface. Mats are also helpful when it comes to balancing and stabilizing our body. Choosing the right mat can ensure that our body is still no matter whatever pose or exercise we do.
While exercising directly on the floor, one might face the issue with the knees, hips, and wrists. Using an exercise mat helps prevent this issue and allows extra padding between our body and the floor, giving us comfort.
Helps During Yoga
While performing different kinds of yoga postures, it is easier to do it with yoga mats or exercise mats which will help you have a firm grip and a stable surface. Some mats are non-slip, which is best for exercises where there might be a chance that you can slip your hands or feet a bit. It is also better to use a cushioned mat so that you don’t end up damaging your spines, knees, or other parts of the body.
Cleanliness and Space
Many of us don’t like getting ourselves dirty while exercising. In that case, using an exercise mat is always a good option. It is better to have an additional layer between the hard surface and our body. In case you are exercising in a group, a mat helps you give space to the other person near you.
Want to get an exercise mat for yourself? Visit Benzasports today to get your choice of sports goods at the best price.
What are Thaai Pads used for? For improving the power, strength, speed, and techniques of kicking. It enables the trainee to learn some new techniques and helps the trainer remain protected while teaching. They are versatile equipment that comes in various numbers and sizes. It is explicitly designed to take punishment from the users.
Factors To Consider When Selecting Thai Boxing Pads
The Thickness of The Pads
Before selecting the pads for yourself, you must consider the thickness of the place. Yes, the smaller ones can be used, but they do not have enough protection as that of the larger ones. Always make sure that you do not use some low-quality or too cheap ones. The trainer will hurt himself. Having heavy kickers can bruise the trainers.
Choosing The Size
Of course, one size never fits all. Each person needs a wide variety of pads. Whether you are a heavy kicker or a woman, or you need it for small children. The sizes range from small to extra large.
Choosing The Shape
The Thai pads vary not only in size and thickness but also in shapes. Depending upon your need, you can choose the body for your training sessions. Each brand has a diverse body for its uniqueness and a level of protection to the one holding the pad.
Curved vs Straight Pads
Another thing to consider is the curvature of the Thai kicking pads. Do you want it curved or too straight? The pads with no curvature take time to break-in. The curved ones are more comfortable for the one holding the bad and the one kicking on it.
Quality vs. Price
Above all, you must prefer quality over price to make sure you get a genuine product for your training sessions.
Want to buy Thai Pads? Visit Benza Sports today to get your special training equipment.