Karate and Tae-Kwon are one of the martial arts practices in which re-breakable boards are required the most. Your repetitive training builds your force and power. So, you have to break numerous boards to continue your practice. The instructor gives you the advice to use the board for practice. In the whole process, a right […]
Author Archives: Benza-Sports
Opting for the best martial arts mats for your style of practicing is not as complicated as it seems. It just depends on you how you are going to use it and how comfortable you feel with it. There are many types of mats and each has its own benefits to suit with your style. […]
When it comes to the practice of boxing and kick-boxing forms, it is all about different movements of your body. You need to bring flexibility when practicing these sports. No doubt, under the supervision of your mentor, you have fewer chances to get injured while performing. Nevertheless, your coach will suggest to keep on wearing […]
Among the sports gear, the muay thai shin guard is one of the important things. This is a crucial part of muay thai to keep the users safe from the injury. Even, people who are in the training drills also prefer to buy the pair of shin guards providing safety. Shin guards are available in […]
It seems easy enough to start martial arts, but lifting your body and difficult moves are hard to perform. A beginner often gets injured and have to stop their practice for some weeks or months. It is not only about martial arts, in whichever sport you take part you have to play it carefully otherwise […]